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ObjectivesGoals

Page history last edited by PBworks 12 years, 10 months ago

Body Optimization Objectives and Goals

 

Maximally optimal physical potential.

 

We want to take you a step beyond the average methodologies of health and fitness. We pose the question - how do you optimize your maximum physical potential?

 

Basically by building strength, endurance and flexibility by degrees; it's a self repeating cycle; the more that you *can* do, the more you are able to push and potentially reach optimal levels.

 

Continue reading ChallengingAssumptions.

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