• If you are citizen of an European Union member nation, you may not use this service unless you are at least 16 years old.

  • Stop wasting time looking for files and revisions. Connect your Gmail, DriveDropbox, and Slack accounts and in less than 2 minutes, Dokkio will automatically organize all your file attachments. Learn more and claim your free account.



Page history last edited by PBworks 12 years, 10 months ago

Body Optimization Objectives and Goals


Maximally optimal physical potential.


We want to take you a step beyond the average methodologies of health and fitness. We pose the question - how do you optimize your maximum physical potential?


Basically by building strength, endurance and flexibility by degrees; it's a self repeating cycle; the more that you *can* do, the more you are able to push and potentially reach optimal levels.


Continue reading ChallengingAssumptions.

Comments (0)

You don't have permission to comment on this page.